Moving Time: 0:44:01
Distance: 13.44 km
Speed: 18.32 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 269 wZ4 3.75 w/kg
Max Power: 387 w
Norm. Power: 272 wZ4
Intensity: 0.94
TSS: 65
Heart Rate: 159 bpm
Max HR: 173 bpm
Efficiency: 1.71 w/bpm
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution