| Moving Time: |
0:32:26 |
| Distance: |
19.38 km |
| Speed: |
35.84 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
306 wZ4
3.6 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
1.02 |
| TSS: |
56 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
245 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
664 kcal |