Moving Time: 0:34:51
Distance: 13.76 km
Speed: 23.69 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 73 wZ1 1.61 w/kg
Max Power: 151 w
Norm. Power: 77 wZ1
Intensity: 0.38
TSS: 8
Heart Rate: 95 bpm
Max HR: 135 bpm
Efficiency: 0.81 w/bpm
Cadence: 75 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.6 Nm
Calories: 170 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution