| Moving Time: |
1:05:45 |
| Distance: |
32.99 km |
| Speed: |
30.10 km/h |
| Ele Gain / Loss: |
409.53 m / 439.63 m |
| Power: |
203 wZ2
2.83 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.73 |
| TSS: |
58 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
893 kcal |
