| Moving Time: |
1:19:37 |
| Distance: |
14.18 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
237 wZ4
2.79 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.02 |
| TSS: |
137 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,263 kcal |
