Moving Time: 0:24:25
Distance: 11.01 km
Speed: 27.05 km/h
Ele Gain / Loss: 177.91 m / 185.22 m
Power: 170 wZ2 2.27 w/kg
Max Power: 310 w
Norm. Power: 207 wZ3
Intensity: 0.80
TSS: 26
Heart Rate: 126 bpm
Max HR: 156 bpm
Efficiency: 1.64 w/bpm
Cadence: 81 rpm
Max Cad: 90 rpm
Pedalling: 98.8% of the ride
Avg Torque: 21.1 Nm
Calories: 278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution