| Moving Time: |
1:05:11 |
| Distance: |
18.79 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
928.90 m / 34.16 m |
| Power: |
250 wZ4
3.13 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,091 kcal |
