| Moving Time: |
1:14:46 |
| Distance: |
10.20 km |
| Speed: |
8.19 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
222 wZ3
3.08 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,111 kcal |
