Moving Time: 0:57:59
Distance: 9.18 km
Speed: 9.50 km/h
Ele Gain / Loss: 705.14 m / 85.08 m
Power: 241 wZ3 2.26 w/kg
Max Power: 349 w
Norm. Power: 248 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 151 bpm
Max HR: 164 bpm
Efficiency: 1.64 w/bpm
Cadence: 53 rpm
Max Cad: 162 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.3 Nm
Calories: 935 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution