| Moving Time: |
1:14:38 |
| Distance: |
33.08 km |
| Speed: |
26.60 km/h |
| Ele Gain / Loss: |
362.61 m / 424.43 m |
| Power: |
139 wZ1
2.11 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.60 |
| TSS: |
45 |
| Heart Rate: |
126 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-8.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
694 kcal |