Moving Time: 0:27:03
Distance: 11.56 km
Speed: 25.64 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 128 wZ3 2 w/kg
Max Power: 378 w
Norm. Power: 147 wZ3
Intensity: 0.89
TSS: 35
Heart Rate: 168 bpm
Max HR: 192 bpm
Efficiency: 0.88 w/bpm
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.1 Nm
Calories: 231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution