| Moving Time: |
0:19:51 |
| Distance: |
7.87 km |
| Speed: |
23.78 km/h |
| Ele Gain / Loss: |
404.15 m / 130.83 m |
| Power: |
296 wZ4
5.1 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.95 |
| TSS: |
30 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
393 kcal |
