| Moving Time: |
1:34:34 |
| Distance: |
35.97 km |
| Speed: |
22.82 km/h |
| Ele Gain / Loss: |
1001.32 m / 562.47 m |
| Power: |
235 wZ3
2.76 w/kg
|
| Max Power: |
619 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
110 |
| Heart Rate: |
163 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,488 kcal |
