| Moving Time: |
1:00:57 |
| Distance: |
17.34 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
490.79 m / 438.25 m |
| Power: |
130 wZ2
1.86 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.80 |
| TSS: |
64 |
| Heart Rate: |
104 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
530 kcal |
