| Moving Time: |
1:32:04 |
| Distance: |
17.64 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
1237.01 m / 4.94 m |
| Power: |
203 wZ2
2.71 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.71 |
| TSS: |
76 |
| Heart Rate: |
113 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
45 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
50.0 Nm |
| Calories: |
1,251 kcal |
