| Moving Time: |
1:34:42 |
| Distance: |
22.06 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
883.03 m / 105.28 m |
| Power: |
167 wZ3
2.04 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
119 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,059 kcal |
