| Moving Time: |
1:28:52 |
| Distance: |
12.41 km |
| Speed: |
8.38 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
131 wZ2
1.75 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.67 |
| TSS: |
67 |
| Heart Rate: |
114 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
779 kcal |