Moving Time: 1:28:52
Distance: 12.41 km
Speed: 8.38 km/h
Ele Gain / Loss: 769.25 m / 0.00 m
Power: 131 wZ2 1.75 w/kg
Max Power: 210 w
Norm. Power: 135 wZ2
Intensity: 0.67
TSS: 67
Heart Rate: 114 bpm
Max HR: 132 bpm
Efficiency: 1.18 w/bpm
Decoupling: 8.6%moderate
Cadence: 76 rpm
Max Cad: 151 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.7 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution