| Moving Time: |
1:37:33 |
| Distance: |
18.25 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
1162.53 m / 4.07 m |
| Power: |
182 wZ2
2.43 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.63 |
| TSS: |
64 |
| Heart Rate: |
106 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
41 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.0 Nm |
| Calories: |
1,189 kcal |
