| Moving Time: |
1:06:11 |
| Distance: |
10.70 km |
| Speed: |
9.70 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
217 wZ3
3.01 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.83 |
| TSS: |
75 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
961 kcal |