| Moving Time: |
1:10:29 |
| Distance: |
26.11 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
716.32 m / 226.95 m |
| Power: |
223 wZ2
2.97 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.70 |
| TSS: |
57 |
| Heart Rate: |
124 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
24.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,052 kcal |
