| Moving Time: |
1:36:20 |
| Distance: |
55.76 km |
| Speed: |
34.73 km/h |
| Ele Gain / Loss: |
530.15 m / 589.08 m |
| Power: |
254 wZ1
3.48 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
269 wZ1
|
| Intensity: |
0.48 |
| TSS: |
36 |
| Heart Rate: |
163 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,638 kcal |