| Moving Time: |
1:36:23 |
| Distance: |
24.63 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
56 wZ1
1.12 w/kg
|
| Max Power: |
64 w |
| Norm. Power: |
58 wZ1
|
| Intensity: |
0.36 |
| TSS: |
21 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.44 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
361 kcal |
