| Moving Time: |
1:17:25 |
| Distance: |
33.08 km |
| Speed: |
25.64 km/h |
| Ele Gain / Loss: |
362.63 m / 424.46 m |
| Power: |
164 wZ3
1.74 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.79 |
| TSS: |
80 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
850 kcal |
