| Moving Time: |
2:10:51 |
| Distance: |
27.70 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1313.68 m / 207.08 m |
| Power: |
170 wZ3
2.13 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
158 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
53 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,489 kcal |
