Moving Time: 1:00:18
Distance: 12.89 km
Speed: 12.83 km/h
Ele Gain / Loss: 503.59 m / 83.33 m
Power: 207 wZ2 1.71 w/kg
Max Power: 419 w
Norm. Power: 227 wZ3
Intensity: 0.81
TSS: 66
Heart Rate: 141 bpm
Max HR: 168 bpm
Efficiency: 1.61 w/bpm
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.7 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution