Moving Time: 0:18:08
Distance: 10.82 km
Speed: 35.80 km/h
Ele Gain / Loss: 161.34 m / 443.15 m
Power: 240 wZ3 3.2 w/kg
Max Power: 376 w
Norm. Power: 261 wZ3
Intensity: 0.82
TSS: 20
Heart Rate: 168 bpm
Max HR: 186 bpm
Efficiency: 1.55 w/bpm
Cadence: 98 rpm
Max Cad: 254 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.4 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution