Moving Time: 1:30:09
Distance: 25.23 km
Speed: 16.79 km/h
Ele Gain / Loss: 778.67 m / 283.78 m
Power: 155 wZ2 2.21 w/kg
Max Power: 184 w
Norm. Power: 160 wZ2
Intensity: 0.73
TSS: 80
Heart Rate: 121 bpm
Max HR: 132 bpm
Efficiency: 1.32 w/bpm
Decoupling: 1.2%good
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 98.9% of the ride
Avg Torque: 19.3 Nm
Calories: 935 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution