Moving Time: 1:26:41
Distance: 26.11 km
Speed: 18.07 km/h
Ele Gain / Loss: 716.38 m / 227.01 m
Power: 141 wZ2 2.14 w/kg
Max Power: 297 w
Norm. Power: 156 wZ2
Intensity: 0.61
TSS: 54
Heart Rate: 112 bpm
Max HR: 154 bpm
Efficiency: 1.39 w/bpm
Decoupling: -13.5%good
Cadence: 63 rpm
Max Cad: 125 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.1 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution