Moving Time: 0:58:36
Distance: 32.99 km
Speed: 33.78 km/h
Ele Gain / Loss: 409.52 m / 439.61 m
Power: 261 wZ3 3.49 w/kg
Max Power: 376 w
Norm. Power: 269 wZ3
Intensity: 0.86
TSS: 73
Heart Rate: 165 bpm
Max HR: 179 bpm
Efficiency: 1.63 w/bpm
Cadence: 71 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.9 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution