| Moving Time: |
0:19:50 |
| Distance: |
3.01 km |
| Speed: |
9.10 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
193 wZ2
3.22 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.64 |
| TSS: |
13 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
256 kcal |