| Moving Time: |
1:06:30 |
| Distance: |
32.99 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
409.53 m / 439.63 m |
| Power: |
210 wZ3
2.56 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
935 kcal |