Moving Time: 0:50:22
Distance: 20.36 km
Speed: 24.26 km/h
Ele Gain / Loss: 353.58 m / 325.69 m
Power: 157 wZ3 2.49 w/kg
Max Power: 231 w
Norm. Power: 161 wZ3
Intensity: 0.79
TSS: 53
Cadence: 81 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution