| Moving Time: |
1:10:44 |
| Distance: |
33.08 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
362.64 m / 424.47 m |
| Power: |
170 wZ3
2.52 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
805 kcal |