| Moving Time: |
2:03:38 |
| Distance: |
26.57 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
1741.67 m / 26.59 m |
| Power: |
228 wZ3
2.89 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
156 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,888 kcal |