| Moving Time: |
1:20:34 |
| Distance: |
38.12 km |
| Speed: |
28.39 km/h |
| Ele Gain / Loss: |
133.57 m / 452.71 m |
| Power: |
103 wZ1
1.56 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
111 wZ1
|
| Intensity: |
0.44 |
| TSS: |
26 |
| Heart Rate: |
95 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
555 kcal |
