| Moving Time: |
1:53:44 |
| Distance: |
14.18 km |
| Speed: |
7.48 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
199 wZ3
1.9 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.88 |
| TSS: |
148 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,515 kcal |
