| Moving Time: |
0:31:00 |
| Distance: |
10.34 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
522.60 m / 92.56 m |
| Power: |
194 wZ3
3.73 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.88 |
| TSS: |
40 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
402 kcal |
