Moving Time: 0:51:25
Distance: 24.50 km
Speed: 28.59 km/h
Ele Gain / Loss: 205.72 m / 206.44 m
Power: 175 wZ3 2.59 w/kg
Max Power: 257 w
Norm. Power: 178 wZ3
Intensity: 0.89
TSS: 67
Heart Rate: 133 bpm
Max HR: 149 bpm
Efficiency: 1.34 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution