Moving Time: 1:25:07
Distance: 26.11 km
Speed: 18.41 km/h
Ele Gain / Loss: 716.37 m / 227.00 m
Power: 189 wZ2 1.99 w/kg
Max Power: 325 w
Norm. Power: 210 wZ2
Intensity: 0.74
TSS: 78
Heart Rate: 138 bpm
Max HR: 163 bpm
Efficiency: 1.52 w/bpm
Decoupling: -5.4%good
Cadence: 80 rpm
Max Cad: 121 rpm
Pedalling: 98.5% of the ride
Avg Torque: 24.0 Nm
Calories: 1,077 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution