Moving Time: 1:12:43
Distance: 33.08 km
Speed: 27.30 km/h
Ele Gain / Loss: 362.62 m / 424.45 m
Power: 176 wZ2 1.85 w/kg
Max Power: 588 w
Norm. Power: 207 wZ3
Intensity: 0.84
TSS: 85
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 1.43 w/bpm
Decoupling: -0.2%good
Cadence: 89 rpm
Max Cad: 123 rpm
Pedalling: 90.1% of the ride
Avg Torque: 23.5 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution