| Moving Time: |
1:16:59 |
| Distance: |
33.08 km |
| Speed: |
25.79 km/h |
| Ele Gain / Loss: |
362.65 m / 424.48 m |
| Power: |
157 wZ3
2.07 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
809 kcal |