| Moving Time: |
1:20:27 |
| Distance: |
16.68 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
211 wZ3
2.74 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,136 kcal |