Moving Time: 0:15:54
Distance: 9.74 km
Speed: 36.77 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 254 wZ3 3.39 w/kg
Max Power: 331 w
Norm. Power: 263 wZ3
Intensity: 0.82
TSS: 18
Heart Rate: 165 bpm
Max HR: 185 bpm
Efficiency: 1.59 w/bpm
Cadence: 99 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution