| Moving Time: |
1:01:06 |
| Distance: |
32.99 km |
| Speed: |
32.40 km/h |
| Ele Gain / Loss: |
409.50 m / 439.59 m |
| Power: |
251 wZ3
2.95 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,027 kcal |