| Moving Time: |
1:00:32 |
| Distance: |
33.73 km |
| Speed: |
33.44 km/h |
| Ele Gain / Loss: |
234.67 m / 194.04 m |
| Power: |
242 wZ4
2.69 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.96 |
| TSS: |
93 |
| Heart Rate: |
158 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
981 kcal |