Moving Time: 0:53:16
Distance: 26.11 km
Speed: 29.41 km/h
Ele Gain / Loss: 716.39 m / 227.02 m
Power: 321 wZ3 4.28 w/kg
Max Power: 551 w
Norm. Power: 339 wZ3
Intensity: 0.89
TSS: 70
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 2.42 w/bpm
Cadence: 86 rpm
Max Cad: 116 rpm
Pedalling: 99.3% of the ride
Avg Torque: 37.5 Nm
Calories: 1,145 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution