Moving Time: 1:00:22
Distance: 16.16 km
Speed: 16.06 km/h
Ele Gain / Loss: 919.41 m / 182.56 m
Power: 256 wZ4 3.24 w/kg
Max Power: 430 w
Norm. Power: 263 wZ4
Intensity: 0.97
TSS: 95
Heart Rate: 135 bpm
Max HR: 158 bpm
Efficiency: 1.95 w/bpm
Cadence: 78 rpm
Max Cad: 177 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.7 Nm
Calories: 1,035 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution