Moving Time: 0:56:50
Distance: 24.63 km
Speed: 26.00 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 161 wZ3 2.46 w/kg
Max Power: 231 w
Norm. Power: 163 wZ3
Intensity: 0.90
TSS: 76
Heart Rate: 149 bpm
Max HR: 157 bpm
Efficiency: 1.09 w/bpm
Cadence: 82 rpm
Max Cad: 187 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution