| Moving Time: |
1:16:54 |
| Distance: |
35.48 km |
| Speed: |
27.68 km/h |
| Ele Gain / Loss: |
145.76 m / 347.99 m |
| Power: |
109 wZ1
1.21 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
125 wZ1
|
| Intensity: |
0.47 |
| TSS: |
28 |
| Heart Rate: |
105 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
561 kcal |
