Moving Time: 1:11:38
Distance: 16.12 km
Speed: 13.50 km/h
Ele Gain / Loss: 1199.11 m / 1.31 m
Power: 213 wZ2 3.55 w/kg
Max Power: 326 w
Norm. Power: 247 wZ2
Intensity: 0.72
TSS: 62
Heart Rate: 161 bpm
Max HR: 188 bpm
Efficiency: 1.53 w/bpm
Decoupling: 4.5%good
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 95.2% of the ride
Avg Torque: 24.8 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution